Things To Look For In A Commercial Fruit Juice

Did you know that you should eat at least two oranges a day to get the recommended daily dose of Vitamin C or Ascorbic Acid? On the other hand, in order to get the right amount of Thiamine you are required to eat about 3.88 cups of peas. Don you think that is too much? What if you are allergic to peas or oranges or you are just tired of eating those kinds of foods. How will you then get the recommended dose of vitamins and minerals?

Did you know that with certain juice products, you would get the right amount of vitamins and minerals without the indigestion? Yes, several companies are coming up with their versions of all natural drinks. Top physicians clinically test these drinks. Companies promoting these drinks are making that you are getting the right amount of vitamins and minerals in just one beverage. However, not all fruit juices are the same. If you are looking for healthy juices, consider the following facts.

Uses Fruits As The Main Ingredient

Some of the best juice drinks today use natural fruits like mangosteen or pomegranate. These fruits are rich in vitamins and minerals. They are known to be good sources of antioxidants as well. Moreover, these fruits have anti-inflammatory properties making them very effective in treating minor skin infections and wounds.

Vitamins And Mineral Found In All Natural Fruit Beverages

Most fruit beverages contain Vitamin C, Vitamin D and Beta-carotene. Vitamin C or Ascorbic Acid not only fights infection, it has anti-oxidant properties as well. It can work as a reducing agent to reverse liquid oxidation. If you are familiar with the term free radicals, you will understand that these are atoms, molecules, or ions with unpaired electrons. They are related to diseases like Parkinson's disease, schizophrenia, Alzheimer's and many more. Just imagine, when there are more free radicals in the body than antioxidants, the body will undergo a certain condition known as oxidative stress and it can dramatically affect the different organs and body systems causing them to malfunction first locally then systematically. Thus, antioxidants like Vitamin C are very helpful in reducing the likelihood of cardiovascular diseases and stroke.

Vitamin D, on the other hand, can prevent the incidence of rickets, falls, and low bone mineral density. It enhances the absorption and metabolism of phosphorous and calcium. Beta Carotene is the other important vitamin. It protects the cell from the harmful effects of the free radicals. It is also a good source of Vitamin A. Another important fact about Beta Carotene is that it enhances the immune system of the body.

If you were to drink something, would you rather fill your body with carbon or with vitamins and minerals? The next time you shop for drinks, look for something nutritious that will help you feel energize and revitalized all day.

3 Vemma juice include the benefit from being a very nutritious formula that's accompanied by a very delicious taste. Continue to be top of your overall healthiness and get yourself vemma juice now.

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Posted in: Commercial,Fruit,Juice,Things

Mangosteen Fruit - Health Benefits

Ever wonder why you always feel fatigue and depressed? According to experts, there are many factors that can increase the likelihood of developing symptoms such as these. It includes environment and social factors. Environment factors can be work related stress. Social factors can be marital or family problems. However, fatigue and depression can also bring about by physiologic factors like the free radicals in the body.

The appropriate word here is damage. This is what happens to the body's healthy cells when free radicals enter the body. When cellular damage infiltrates the body, it begins a domino effect that leads to aging, cancer, stress or other life-threatening diseases. Free radicals are harmful elements in the body that are unpaired atoms or molecules that damages and destroys essential cellular parts.

To combat these free radicals, nature has provided a solution in the form of Antioxidants. Antioxidants are elements that can handle these harmful elements and can prevent further cellular damage to the body. Certain vitamins are known to be antioxidants - vitamin E and C and Beta-carotene. Vitamin E (medically known as d-alpha tocopherol) is commonly found in fortified cereals, vegetables, seeds, whole grains and nuts. Vitamin C or ascorbic acid is mainly presently in citrus, and in green and leafy vegetables. Beta-carotene is a precursor to Vitamin A which can be consumed in egg, milk products, liver and carrots.

One fruit however is the ultimate source of antioxidants the body needs. Mangosteen is a wonder fruit that has recently gotten the attention of medical practitioners and health enthusiast worldwide. The cause of such an attention is attributed the fact that the mangosteen has been discovered to have the presence of forty xanthones, or a group of molecules that are biologically active and antioxidants. Aside from being a natural antioxidant, mangosteen can treat a number of diseases, which include dysentery and several types of infectious diarrhea. In addition, because of its anti-inflammatory properties, the fruit can effectively treat other skin infection like eczema, hyperkeratosis, seborrhoea and psoriasis.

According to renowned physician, J. Frederic Templeman, "In the mid-20th century, over 75 percent of medications came from plants, and in the '90s it was the time of synthetically-made designer drugs, such as anti-depressants. Now high-powered chromatography machines break down molecules of plants, and I find out what works. God is better than men at making things, and centuries of evolution have done a better job," as he revealed in his book "Mangosteen, The X-factor: A comprehensive Look at the Health Benefits, Science and Xanthones of Garcinia Mangostana".

Dr. Templeton adds, "One study indicated that xanthones have pharmacological properties such as anti-depressant, anti-tubercoloric, anti-microbial, bacteria and fungus, anti-viral, anti-leukemic, anti-ulcer and anti-diabetic". Aside from these discovered xanthones, mangosteen has been found to contain a valuable number of catechins and polyphenols, proven effective antioxidants.

Xanthones are considered to be the most powerful and reliable source of antioxidants which is part of the phytonutrients family. There are about two hundred scientifically recognized xanthones in nature, forty of which is exclusively found in the fantastic mangosteen fruit. That is why the mangosteen has been considered a main and crucial ingredient in many antioxidant foods and beverages in the market today. Mangosteen are often grown in tropical areas particularly in Malaysia where it is said to originate from.

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Posted in: Benefits,Fruit,Health,Mangosteen